May 11, 2020
Partner, Owner and Co-Founder of Shaan Saar Krav Maga & Wellness, Reneé is a Wellness / Fitness Author, Certified Fitness Trainer, Sports Nutrition Specialist, Wellness Coach, Krav Maga Self Defense Instructor, elite-level competitive bikini athlete and published fitness model.
She founded The Shaan Saar Foundation in 2018 to help provide personal safety and self defense education for every person regardless of their ability to pay Reneé specializes in teaching self defense for violent crime survivors, teen girls and LGBTQ+
In this episode, Renée and I discuss:
“[as a trainer] you have to meet people where they are. You have to be real, and you have to be vulnerable and you have to share because otherwise, there's not that level of trust. And if people don't have that level of trust, they can't start moving into healing.” — Renée Rose
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