July 12, 2021
Mytrae Meliana is a Women’s Empowerment and Spiritual Teacher, a Holistic Psychotherapist, Trauma Expert, speaker and author. She leads workshops and programs for women that empower them to heal from trauma, liberate themselves from patriarchy, and connect with the divine feminine so that they can live true, bold, inspired lives. Mytrae is also the founder of Temple of Sound Healing, which teaches Sound Healing to Health and Wellness Practitioners and Social Justice Community Leaders. An immigrant from India, Mytrae shares her story of healing, empowerment, and awakening in her memoir: “Brown Skin Girl: An Indian-American Woman's Magical Journey From Broken To Beautiful”.
In this episode, Mytrae and I discuss:
“Taking the baby steps when I couldn’t chart out anything in my life was a way to crawl forward in my life… we’re scared and daunted of what we have to do but take that one step… that’s plenty. It’s a way to build that muscle and move… you’ll be stuck, unless you keep moving ” — Mytrae Meliana
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